‘The timepiece stuck thirteen. A moment of absolute silence. Her legs now moving faster. Getting further with every mile, getting further away from the constant monotony of life. With each step tranquility coursed through her veins as her mind gradually started to become awake with clarity. It was as if she was no longer smothered
THE REALM OF ONESELF: The grass was tall and soaring above her head. The sky pink with purple clouds blended to perfection. The air was cool and brisk. Basking in the glory of the beautiful landscape, her mind and body revived with the scent of nature. As she walked further on she found herself at
I’ve been a Physiotherapist for 14 years. Helping people with their aches and pains is my bread and butter. I did my Bachelors in Physiotherapy from Pune’s Sancheti Institute. Back then, people didn’t choose physiotherapy. It was assumed that if you couldn’t secure a seat for MBBS or dentistry, you practiced physiotherapy. But MBBS and
Some days are just so wonderful to wake up to. Aaron woke up to the sound of the rains. He got up exclaiming- ‘it is a wonderful day.’ He was thankful and decided it was the perfect time to start meditating. Being a regular practitioner, his mind merged with nature’s sounds, and in his trance,
This seemingly unending obsession with Millennials’ What is so different about them so as to necessitate a flood of opinions, research and think-pieces? Raised to believe that they are ‘special’, it is seen that they ultimately struggle to come to terms with the reality of not being as ‘special’ as they once thought. Consider the
This 2-part series postulates a contextual understanding of the Millennial generation: How they became the way they are, and reflects on how they can realize their potential. PART 1: UNRAVELING MILLENNIALS: This representation is how the generation of the moment, i.e. the Millennial generation, has been increasingly labelled through articles and popular opinion in the
Running a little low on motivation? Stuck in a rut? Got the New Year’s blues? Bring in 2018 with all the inspiration you need to actualize your dreams, and Make You Happen! We’ve made a list of 5 movies across 3 decades that can spur you on. Goes to say that you can seek inspiration
Maya allures, and pulls me away from my Soul Backed by the incompleteness of my I, Seeking fulfilment of Dreams to assure my existence The promise comes from my dream world The enchanting Other lives off another dream world The merging choicelessly confines to the crosscut, a sense of damper prevails, such limited encounter. There
Mindful breathing is something we’ve all heard or come across. But what exactly is it? It’s basically a process through which we become aware of our physical and inner essence by concentrating on something as simple as respiration. When we become completely mindful and aware of our breathing, it helps us clear the stresses that
Meditation. At one time, you probably imagined a shadowy figure atop a mountain radiating powerful energy and focus. While this is probably true of people who meditate long and hard, it isn’t the way, or the only way to do it. However, apps, platforms, and our hectic lifestyles have really given this introspection process a
