Observing consciously and its importance for the success

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Conscious observation is the process of paying attention to…

Want to recognise mental loops and move over them? Here’s how you can

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Mental loop can be hard to recognize and even harder to break…

How to move ahead of old patterns?

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Breaking out old patterns can be a challenging but rewarding…

Success Mindset: 13 thinking ways you should adopt to succeed in life

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Want to be wealthy and successful? Start by changing your mindset.…

5 tips to get over the collateral effects of failure 

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The embarrassment of failure is a powerful emotion that has…

Looking into the mindset of highly successful and (happy) individuals

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Our thoughts have amazing power over our everyday lives, and…

Why is self awareness important for wellbeing?

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Self awareness is the ability to focus on yourself and how your…

Recharge your batteries at work in under 5 minutes with these Apps

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Taking regular and meaningful breaks from your work is essential…

How to restore your mind and body in 3 easy ways when you feel drained

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Is everyday life leaving you drained? In today’s fast-paced…

5 reasons why recharging yourself is a must for your wellbeing

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What happens when you don’t charge your cell phone? You turn…