Recharge your batteries at work in under 5 minutes with these Apps

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Taking regular and meaningful breaks from your work is essential…

How to restore your mind and body in 3 easy ways when you feel drained

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Is everyday life leaving you drained? In today’s fast-paced…

5 reasons why recharging yourself is a must for your wellbeing

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What happens when you don’t charge your cell phone? You turn…

Why are Wellbeing programs a must for students in schools?

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Students’ well-being refers to the psychological, cognitive,…

20 quotes that can keep you motivated through tough times

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Nobody is immune to challenging times and sometimes all it takes…

Why should education institutes embrace digital transformation?

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Technology has become an integral part of our lives. More so…

5 ways to embrace the uncertainties of life

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“When you become comfortable with uncertainty, Infinite Possibilities…

Is truth relative? Do we create our own reality?

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Have you ever had a false belief? Have you ever had an expectation…

Explained: Pure and Impure Mind

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To us humans, our mind alone is the cause of bondage or emancipation.…

How to live in alignment with your core values?

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 “The mission of the righteous person is not merely to…