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How to move ahead of old patterns?

Breaking out old patterns can be a challenging but rewarding process. Here are some tips to help you move ahead: In conclusion, breaking out old patterns can be a difficult but rewarding process. By identifying your patterns and being patient with yourself, you  can make progress and move ahead towards a more fulfilling life. Remember,

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5 tips to get over the collateral effects of failure 

The embarrassment of failure is a powerful emotion that has the potential to influence people’s lives in significant ways. People who experience failure, feel worthless, embarrassed, humiliated, and unclean. Failure is so powerful that it can impact the whole trajectory of a person’s life. With embarrassment being a strong psychological effect stemming from failure, it

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Why is self awareness important for wellbeing?

Self awareness is the ability to focus on yourself and how your actions, thoughts or emotions, do or don’t align with your internal standards. Put simply, self-aware people can interpret their actions, feelings and thoughts objectively. It allows us to have better control over our thoughts and emotions. Plenty of research suggests that self awareness

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